MAKE WELLNESS PART OF YOUR LIFE
EXERCISE . NUTRITION . HYDRATION . SLEEP
Looking to make a permanent change to your health and wellbeing? Well, what are you waiting for? Don't wait for an unexpected diagnosis to be the catalyst for change, make that change TODAY!
Here at Gemma Tossell Wellness, you will find support, motivation and education for a healthy and nutritional lifestyle. We will demonstrate how incorporating cleaner eating and regular movement within your daily routine can make BIG changes to your body, mind and soul.
Join our WELLNESS CLUB and become a part of a community of like-minded individuals supporting each other.
FITNESS CLASSES
Looking to boost your fitness journey? As a qualified fitness instructor, I'm here to motivate you every step of the way! Join our dynamic classes in Sittingbourne or participate in our engaging online sessions, designed to fit your lifestyle. Together, we’ll achieve your fitness goals and make every workout enjoyable and fulfilling!
RETREATS
Attend one of our retreats, where relaxation/rejuvenation and nurturing await you. Experience invigorating fitness classes, savour nutritious meals and indulge in fun activities that entertain and uplift. Our team, qualified in fitness and nutrition, is dedicated to ensuring you leave feeling refreshed and revitalised. Join us for an unforgettable journey toward wellness and well-being.
MEET THE TEAM
GEMMA TOSSELL
Founder of Gemma Tossell Wellness
Personal Trainer & Nutrition Advisor
Gemma is a wife and mum of five (including three humans and 2 fur-babies). She has over 10 years experience working in the Fitness Industry.
Straight from secondary education, she worked in The Big City for a media company.
After deciding to work more locally, she opened up her own toy shop in Faversham. Following the birth of her babies, Gemma gained experience working at a SEN school. Her fitness journey began working as a PA for a local lifestyle coach which led her to become a Fitness Instructor. She completed her level 2 qualification and started running classes prior to taking over a franchise - Fit for a Princess.
After realising how much she loved the industry, Gemma developed her skills further gaining higher qualifications and became a Personal Trainer. She LOVES her job as no one day is never the same.
Over the two last years, Gemma has become more involved in working with people who are living with MS and Parkinsons. This has highlighted how we need to focus on fitness and follow a healthy diet for both us and future generations.
Gemma has now enlisted Tracy’s assistance to help build her brand and offer you so much more! They will be offering WELLNESS CLUB plans in order to educate us on how fitness, healthy eating and the right lifestyle choices can help increase the chances of a longer life without chronic diseases.
TRACY LAWRANCE
Nutrition Advisor
Content Creator/Admin
Tracy is a wife and mum of two young ladies. She has always been a busy woman. Starting out as a messenger in London, working up to Call Centre Manager at Lloyds TSB Stockbrokers then a Relationship & Project Manager at International Financial Dealing Services in Essex.
She then became a decorator which enabled her to fit work in around her daughters schooling before starting her own business personalising gifts and wedding stationary.
Tracy has always included fitness as part of her life and eating healthy by cooking from scratch. She started attending Gemma Tossell Fitness classes in 2018 and then signed up for Personal Training. Gemma asked for help to organise a Fitness Retreat in which Tracy became heavily involved. After completing a clean eating programme in May 2023, she became more interested in nutrition and has now passed her YMCA Level 2 & 3 exams and is now a Qualified Nutrition Advisor.
STAY SOCIAL
We love seeing and hearing your stories on social media as they give us valuable insights into your lifestyle and inspire our content.
We hold YMCA awards and are fully qualified in fitness and nutrition; you can find out more about us in the section below.
Join us on social media for daily insights into what Wellness means, including our fitness classes, retreats, Wellness Masterclasses, and Community Wellness Club.
We also offer Personal Training and Nutrition Advice programmes online. We also offer 1-2-1 session in Sittingbourne, Kent.
Don’t hesitate to share any questions, comments, or suggestions you may have!
COMPLIMENTARY NEWSLETTER
We value our client feedback, giving you the opportunity to suggest topics and receive answers to your inquiries about fitness, health, nutrition, and well-being.
Our free monthly newsletter offers current information, fitness challenges, workout routines, recipe inspirations and more.
You will also receive exclusive updates on our latest promotions and offers ahead of their announcement on social media.
