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ONE-2-ONE
FITNESS
PROGRAMMES

What's included...

  • Fitness testing

  • Physical assessment

  • Nutritional support

  • Body fat% management

  • Goal setting

  • Structured planning specific to your needs

  • Support and motivation

  • Direct contact with Gemma (if needed)

  • Weekly homework and challenges

  • 60 minute sessions in Gemma's gym or in and around Sittingbourne

 

Work one to one with Gemma and have the support and guidance you need to achieve your goals. Personalised fitness plans, nutrition advice and ideas tailored to suit your individual needs.

ONE-2-ONE ONLINE
FITNESS
PROGRAMMES

ONLINE - COMING SOON

  • One - 2 - One - Fitness programmes 

  • One - 2 - One - Communication throughout the week to help keep you on track

  • Tips & tricks

  • Motivation & Inspiration

  • Achievable challenges and goals

 

As long as you are committed, you will see results fast!

Practicing Yoga

FITNESS CLASSES

We have a range of workout classes available at various locations in Sittingbourne, Kent.  All levels and abilities are welcome to partake in any of the classes. If you are thinking of taking a class or would like to discuss a Personal Training programme tailored to you, please feel free to contact us.

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Please book your class using the 'Book now' button next to the class you would like to join. If you hold a Loyalty Pass, please select the Loyalty Pass Class below.

Gemma Tossell Wellness Brand
Gemma Tossell Wellness Brand

Get In Touch

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